PILATES MAT CLASS / ALL LEVELS

Pilates – low intensity exercise designed to stretch and strengthen the entire body using your own body weight all you need is focus and a mat. Regular practice is highly effective and beneficial,  joint mobility increases greatly, risk of injury lowers, posture improves, perfect for an active life and more.
Fi Hendry, pilates trainer at Dean is fully certified professional in fundamental pilates. She teaches at sports clubs in Edinburgh, online and privately one to one. Any questions do get in touch with Fi at fwhpilates@gmail.com
PILATES AT DEANClass duration:  45 minutesAll levels, beginners welcome, bring your own mat, join 5 minutes before start time.
Next block of 6 classes 
Tuesdays 26 April – 31 May new start time 6.15pmSaturdays (please note start date)30 April – 4 June at 9am
Block of 6 classes £48 (£8 per class)Pay as you go £9 per class
BOOK HERE