Pilates Mat Classes

Boost your tennis performance with Pilates!

Support your game and reduce risk of injury by joining Mat Pilates class held in the Club Room at the Dean Tennis Club. 

Regular practice enhances strength, flexibility, increases body movement awareness, balance and postural alignment – key to improving your performance on and off the court! 

Class duration:   45 minutes 

On Monday 9:15am – Tuesday 6:00pm – Thursday 6:30pm

How to book class

Go to  https://fwhpilates.com to book class online

Single class £12.00  I  Flexible Plan 4 classes £44.00  I 8 classes £80.00

Plans are valid until cancelled and include a class reminder to your inbox.

Any questions at all, just ask Fi at fwhpilates@gmail.com 

See you in class!